今天晚餐，在米里面加了一根紫薯煮出来的饭，喔！紫颜色太美太浪漫了~~
同时配上山药炒青红辣椒，再煮了一道臭豆辣椒虾来搭配，先生一面吃一面赞美~好吃！
温馨的晚餐~~辛苦也值得！哈哈~~~
October 12, 2013
October 9, 2013
紫薯香酥面包
资料来自网络
紫薯，又叫黑薯，薯肉呈紫色至深紫色。它除了具有普通红薯的营养成分外，还富含硒元素和花青素。花青素对100多种疾病有预防和治疗作用，被誉为继水、蛋 白质、脂肪、碳水化合物、维生素、矿物质之后的第七大必需营养素。花青素是目前科学界发现的防治疾病、维护人类健康最直接、最有效、最安全的自由基清除 剂，其清除自由基的能力是维生素C的20倍、维生素E的50倍。紫红薯将成为花青素的主要原料之一。
紫薯的功效
抗癌，抗疲劳、抗衰老、补血，保肝，心血管病，抗突变，大便畅通，防止胃肠道疾病。我特别喜欢紫薯，今天看见超市卖的紫薯价钱不贵！RM2.99/kg而已
就买了些回来，做了这道 紫薯香酥面包，面包的奶香味道和紫薯的香味，太引诱人了！
哈哈！加了香酥粒，撒在面包的上面，吃起来外表酥酥脆脆的，很好吃！真是不错吃~~
双薯西米牛奶糖水
最近迷恋上了紫薯，逢到超市场，都会搬回一些紫薯回来，
今天乘周末没工作，煮了这道美味可口的糖水给家人享用。
口感不但美味！浪漫紫色让人的心情也随之一靓，真美
唷!
食 谱
材料：
做法
1.山药，木薯和紫薯洗净分别去皮，切成1cm见方的小丁
2.将姜片，pandan leaf和白糖一同放入锅中，加入足量清水，大火烧开后转中火煮10分钟 。
3.放入山药，木薯和紫薯煮熟透后，最后倒入鲜奶煮之沸即可享用。
2.将姜片，pandan leaf和白糖一同放入锅中，加入足量清水，大火烧开后转中火煮10分钟 。
3.放入山药，木薯和紫薯煮熟透后，最后倒入鲜奶煮之沸即可享用。
October 8, 2013
水果戚风蛋糕
做个简单又好吃~~水果戚风蛋糕送给他（先生）的生日蛋糕，祝他生日快乐，身体健康，万事如意！
Recipe
For the cake
Use vanilla sponge mix or chiffon cake recipe
Recipe for custard filling
1) 100g instant custard
2) 150ml water
3) 100 g whipping cream
4) 1 tin fruit cocktail
Preparation of instant jelly solution
1) 400 ml water
2) 150g sugar
3) 10g instant jelly
Method
1) mix instant jelly with sugar first and then boil with water
Method for decorating the cake
1) slice the cake into 3 layer and sandwich with custard filling on a 9" round cake ring.
2) cover the top layer with some whipped cream and arrange some fruits on top.
3) keep in the refrigerator until cold and then pour hot instant jelly solution on top.
4) when set,take out the cake ring and decorate the sides with whipped cream and almond slice.
Note:
If preparing the custard filling is too troublesome then sandwich the cakes with blueberry or strawberry pie filling.
Use vanilla sponge mix or chiffon cake recipe
Recipe for custard filling
1) 100g instant custard
2) 150ml water
3) 100 g whipping cream
4) 1 tin fruit cocktail
Preparation of instant jelly solution
1) 400 ml water
2) 150g sugar
3) 10g instant jelly
Method
1) mix instant jelly with sugar first and then boil with water
Method for decorating the cake
1) slice the cake into 3 layer and sandwich with custard filling on a 9" round cake ring.
2) cover the top layer with some whipped cream and arrange some fruits on top.
3) keep in the refrigerator until cold and then pour hot instant jelly solution on top.
4) when set,take out the cake ring and decorate the sides with whipped cream and almond slice.
Note:
If preparing the custard filling is too troublesome then sandwich the cakes with blueberry or strawberry pie filling.
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